ONE WEEK DOWN

I made my goal weight!! And our team is in the lead :) :) :) Check out my score at the end of week one: 825/850. Our team averaged 825 points (which was weird because that was my exact score)  and lost over 10 lbs between the 4 of us. We all lost at east 1% of our starting weight and got the 20% bonus points. Wahoo! I lost the least amount on my team, but that didn't surprise me. I am not someone where the weight just falls off in the first week, but I wish I was! I can't believe all that for less than 2 lbs. I guess an average healthy weight loss is supposedly 1.5-3 lbs. per week. Everyone on my team was within that range, so we must be doing something right! I have to remind myself it's not about the weight lost, it's about forming a healthier lifestyle.

I celebrated with a dinner out as my meal off tonight. Ironic? Before you judge me, I ordered a chicken dish that wasnt entirely unhealthy, but I did steal a few little peices of pizza from my husband (and I didn't even feel guilty about it).

Next week, I really need to up my work outs. I know myself and that's what my body responds to. I also would like even more points in my total so WHEN I make weight again, I can have a higher amount of points for the 20% bonus. Boom! And it was payday. Double boom!