Gearing up

I finished reading the Game On book tonight! I'm feeling inspired and determined to get healthy! I am so excited this isn't just a fad diet (I refuse to do those). I really hope it will change my habits and give me a new way of life! Here are a few things I did today to prep:

1. Finished reading the book (duh) and checked out www.gameondiet.com

2. Downloaded a PDF file of the FYT food list 

3. Tried drinking my coffee black this morning (that lasted about two sips..I decided I prefer my cup of joe tan and no other way)

4. Went to a resistance training class for an hour at my gym (in the middle of a monsoon- that's motivation)

5. Worked out an eating schedule ( 5 times a day...eek, hope I don't forget)

6.I made skinless chicken breast with a little but of rice for dinner (then had Ben & Jerry's for dessert)

This is the last time I will be posting after 11 pm....Baby steps. 

This definitely helped my current  "get it all in while you can" mentality.